Weigh In record (no journal entry) for 30 March 2015
|
161.0 lb
Lost so far: 10.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 30 March 2015:
|
1626 kcal
|
Fat: 51.31g | Prot: 70.89g | Carb: 220.97g.
Breakfast: Sonic Ched 'R' Peppers, Sonic French Fries (Large), Sonic Grilled Chicken Sandwich (No Mayo), Amp Energy Sugar Free Amp Energy Drink. Lunch: Little Caesars Deep Dish Pepperoni Pizza, Subway 6" Turkey Breast. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sherwoodsangel's weight history
|