Weigh In record (no journal entry) for 19 November 2022
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115.3 lb
Lost so far: 8.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2022:
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396 kcal
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Fat: 41.00g | Prot: 11.40g | Carb: 49.73g.
Breakfast: Чай, Чай, Андерсон Панакотта Маракуйя на Кокосовых Сливках. Lunch: Чай, BAHROMA Салат с Тыквой и Облепиховой Заправкой. more...
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losing 0.2 lb a week
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$Танюшаs's weight history
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