Weigh In record (no journal entry) for 14 November 2022
|
121.3 lb
Lost so far: 19.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2022:
|
846 kcal
|
Fat: 28.14g | Prot: 66.74g | Carb: 76.74g.
Breakfast: Простоквашино Творог Мягкий 0,1%, Магнит Банан, Творог 5%. Dinner: У Палыча Борщ Домашний с Говядиной. Snacks/Other: Голден Яблоко . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
бродячий цирк's weight history
|