notgen's Journal, 27 June 2011

248.4 lb Lost so far: 0 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

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1071 kcal

Fat: 51.30g | Prot: 47.63g | Carb: 107.26g.   Lunch: G2 Fruit Punch, Chips Ahoy! Original, Deli Shaved Smoked Ham, Dry or Hard Salami, Cottage Wheat Bread. Dinner: Taco or Tostada Salad with Beef, Cheese and Corn Chips. more...

4638 kcal

Activities & Exercise: Shoveling - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...