Weigh In record (no journal entry) for 30 March 2015
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190.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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865 kcal
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Fat: 27.39g | Prot: 36.29g | Carb: 127.95g.
Breakfast: Dairy Fresh 2% Reduced Fat Milk, Kashi Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Lunch: Bananas, Bertolli Italian sausage & meatball rigatoni Rustico Bake (Bertolli). more...
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gaining 1.4 lb a week
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notoms's weight history
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