Date started: 15 May 19

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 202.2 lb
03 Jun 24	199.5 lb	Reasonably Well
01 Jun 24	201.5 lb	Reasonably Well
31 May 24	202.2 lb	Reasonably Well
22 Mar 23	190.7 lb	Reasonably Well
21 Mar 23	191.8 lb	Reasonably Well
24 Feb 23	192.5 lb	Reasonably Well
20 Feb 23	193.8 lb	Reasonably Well
24 Feb 22	179.7 lb	Reasonably Well
18 Feb 22	180.3 lb	Reasonably Well
14 Jan 22	180.8 lb	Reasonably Well
08 Jan 22	179.5 lb	Reasonably Well
07 Jan 22	181.4 lb	Reasonably Well
05 Jan 22	183.0 lb	Reasonably Well
04 Jan 22	183.6 lb	Reasonably Well
03 Jan 22	184.5 lb	Reasonably Well
02 Jan 22	180.8 lb	Reasonably Well
14 Nov 21	177.9 lb	Reasonably Well
10 Nov 21	178.6 lb	Reasonably Well
24 Jul 21	173.9 lb	Reasonably Well
21 Jul 21	175.5 lb	Reasonably Well
03 Mar 21	171.1 lb	Reasonably Well
16 Jan 21	167.8 lb	Reasonably Well
07 Jan 21	169.3 lb	Reasonably Well
04 Jan 21	169.5 lb	Reasonably Well
03 Jan 21	164.0 lb	Reasonably Well
09 Aug 20	164.0 lb	Reasonably Well
04 Aug 20	165.3 lb	Reasonably Well
01 Aug 20	166.0 lb	Reasonably Well
02 Jul 20	166.2 lb	Reasonably Well
16 Jun 20	166.4 lb	Reasonably Well
13 Jun 20	167.8 lb	Reasonably Well
21 May 20	168.2 lb	Reasonably Well
19 May 20	169.3 lb	Reasonably Well
16 May 20	170.0 lb	Reasonably Well
15 May 20	170.9 lb	Reasonably Well
01 May 20	171.1 lb	Reasonably Well
21 Apr 20	171.7 lb	Reasonably Well
18 Apr 20	172.2 lb	Reasonably Well
06 Mar 20	172.6 lb	Reasonably Well
05 Mar 20	173.7 lb	Reasonably Well
25 Feb 20	174.2 lb	Reasonably Well
22 Feb 20	175.0 lb	Reasonably Well
15 Feb 20	175.5 lb	Reasonably Well
18 Jan 20	175.7 lb	Reasonably Well
11 Jan 20	175.9 lb	Reasonably Well
10 Jan 20	176.4 lb	Reasonably Well
04 Jan 20	176.8 lb	Reasonably Well
03 Jan 20	177.9 lb	Reasonably Well
26 Dec 19	177.7 lb	Reasonably Well
22 Dec 19	178.1 lb	Reasonably Well
18 Dec 19	178.6 lb	Reasonably Well
11 Dec 19	178.6 lb	Reasonably Well
10 Nov 19	179.5 lb	Reasonably Well
09 Nov 19	180.1 lb	Reasonably Well
16 Oct 19	181.2 lb	Reasonably Well
15 Oct 19	181.9 lb	Reasonably Well
12 Oct 19	182.3 lb	Reasonably Well
21 Sep 19	181.4 lb	Reasonably Well
19 Sep 19	182.1 lb	Reasonably Well
17 Sep 19	182.5 lb	Reasonably Well
14 Sep 19	183.4 lb	Reasonably Well
13 Sep 19	184.3 lb	Reasonably Well
10 Sep 19	185.2 lb	Reasonably Well
03 Sep 19	185.6 lb	Reasonably Well
20 Aug 19	186.1 lb	Reasonably Well
19 Aug 19	187.2 lb	Reasonably Well
13 Aug 19	188.3 lb	Reasonably Well
09 Aug 19	189.2 lb	Reasonably Well
08 Aug 19	189.4 lb	Reasonably Well
01 Aug 19	190.0 lb	Reasonably Well
31 Jul 19	190.7 lb	Reasonably Well
30 Jul 19	190.7 lb	Reasonably Well
27 Jul 19	190.9 lb	Reasonably Well
25 Jul 19	191.1 lb	Reasonably Well
19 Jul 19	192.2 lb	Reasonably Well
18 Jul 19	192.5 lb	Reasonably Well
17 Jul 19	193.3 lb	Reasonably Well
13 Jul 19	194.0 lb	Reasonably Well
11 Jul 19	194.2 lb	Reasonably Well
05 Jul 19	195.1 lb	Reasonably Well
04 Jul 19	196.4 lb	Reasonably Well
03 Jul 19	197.3 lb	Reasonably Well
26 Jun 19	197.8 lb	Reasonably Well
25 Jun 19	198.2 lb	Reasonably Well
23 Jun 19	198.6 lb	Reasonably Well
22 Jun 19	198.6 lb	Reasonably Well
21 Jun 19	199.1 lb	Reasonably Well
15 Jun 19	200.6 lb	Reasonably Well
14 Jun 19	201.9 lb	Reasonably Well
12 Jun 19	202.6 lb	Reasonably Well
08 Jun 19	202.8 lb	Reasonably Well
31 May 19	202.8 lb	Reasonably Well
30 May 19	203.0 lb	Reasonably Well
29 May 19	203.7 lb	Reasonably Well
26 May 19	204.6 lb	Reasonably Well
25 May 19	204.8 lb	Reasonably Well
24 May 19	205.5 lb	Reasonably Well
23 May 19	206.1 lb	Reasonably Well
22 May 19	207.0 lb	Reasonably Well
20 May 19	207.5 lb	Reasonably Well
19 May 19	207.9 lb	Reasonably Well
15 May 19	202.2 lb	Reasonably Well

Date started: 19 Feb 18

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 210.5 lb
14 Jan 19	205.0 lb	Reasonably Well
20 Aug 18	198.9 lb	Reasonably Well
24 Apr 18	198.2 lb	Reasonably Well
23 Apr 18	197.3 lb	Reasonably Well
20 Feb 18	202.8 lb	Reasonably Well
19 Feb 18	210.5 lb	Reasonably Well