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Diet Calendar Entries for 18 November 2022:
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1130 kcal
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Fat: 37.66g | Prot: 67.59g | Carb: 127.68g.
Breakfast: Café com Leite Integral, Pão Francês, Ovo Cozido. Lunch: Pif Paf Coxinha da Asa de Frango, Quero Feijão Carioca, Arroz Branco (Cozido), Tomates, Cenouras, Pepino (com Casca), Rúcula, Alface. Dinner: Coca-Cola Coca-Cola Zero, Pão Francês, Ovo Cozido. more...
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2715 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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