Weigh In record (no journal entry) for 18 November 2022
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150.6 lb
Lost so far: 31.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2022:
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364 kcal
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Fat: 14.44g | Prot: 8.24g | Carb: 51.64g.
Breakfast: Chocolate Chip Muffin. more...
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losing 2.8 lb a week
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mia.jones17's weight history
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