Weigh In record (no journal entry) for 18 November 2022
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115.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2022:
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234 kcal
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Fat: 4.19g | Prot: 9.85g | Carb: 31.69g.
Lunch: Pommes (sans Peau). Dinner: Maggi Kub Or, Endive. Snacks/Other: Rhum (90 Preuve), Carrefour Lait Demi Écrémé . more...
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losing 3.1 lb a week
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albertine7529's weight history
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