Weigh In record (no journal entry) for 18 November 2022
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123.7 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2022:
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778 kcal
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Fat: 56.25g | Prot: 43.72g | Carb: 24.35g.
Breakfast: Каждый День Цветочный Мед, Простоквашино Творог Рассыпчатый 9%, Простоквашино Сметана 15%. Lunch: Menza Салат из Говядины. more...
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gaining 6.2 lb a week
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Avory_anna's weight history
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