Weigh In record (no journal entry) for 18 November 2022
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225.8 lb
Lost so far: 32.6 lb.
Still to go: 119.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2022:
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187 kcal
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Fat: 2.22g | Prot: 4.22g | Carb: 37.87g.
Breakfast: Шарлотка с Яблоками. more...
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gaining 7.7 lb a week
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Худейка228's weight history
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