Ranger 1966's Journal, 17 November 2022

2 Portionen,Tomatensoße mit Zucchini Zwiebeln und Knoblauch dazu Spaghetti 🍝 a’ Portion 433 Kalorien

Diet Calendar Entries for 17 November 2022:
848 kcal Fat: 5.46g | Prot: 37.68g | Carb: 159.79g.   Breakfast: Ja! Bauernbrot Kräftig, Netto Hähnchenbrustfilet, Golden Delicious Äpfel, Gutes Land Frischkäse 80% Weniger Fett, Gurke (mit Schale), Alnatura Lachsschinken. Dinner: Tomatenmark, Knoblauch, Edeka Joghurt Mild 0,1%, ORO di Parma Passierte Tomaten, Zucchini, Zwiebeln, Lidl Spaghetti. more...
3413 kcal Activities & Exercise: Apple Health - 24 hours. more...

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17 Nov 22 by member: Ritamine__
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