Juli☀️'s Journal, 17 November 2022


Diet Calendar Entries for 17 November 2022:
2808 kcal Fat: 108.37g | Prot: 89.88g | Carb: 365.25g.   Breakfast: Schulte Anis Plätzchen, Kokosmakronen, Kaffee, Milbona H-Milch 3,5% Fett, Aldi Magerquark, Zespri Kiwi Gold , Ja! Kokosflocken, Ener Bio Dinkelflocken, Chiquita Banane, Optimel Kokos Drink, Chia-Samen. Lunch: Argenta Brocken Splitter, Hofburger Sandwich-Scheiben, Gut Drei Eichen Herzhafter Katenschinken, Tomaten, Quinoa Gekocht, Zwiebeln, Aldi Bio Rote Beete in Scheiben , Walnussöl, Aldi Kidneybohnen, Hokkaido Kürbis. Dinner: Kartoffeln, Butter, Möhren, Schweinebraten. Snacks/Other: Halloren Caramel & Seasalt, Edeka Kokosmakronen, Weiss Anis Plätzchen, Storck Knoppers Black & White. more...
2199 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

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Resteverwertung. 😎 
17 Nov 22 by member: Juli☀️

     
 

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