Praieira's Journal, 16 November 2022


Diet Calendar Entry for 16 November 2022:
815 kcal Fat: 38.30g | Prot: 47.71g | Carb: 101.68g.   Breakfast: Ovo, Cenouras, Beterrabas, Hortifruti Repolho Branco Cru, Cebolas. Lunch: Molho de Soja (Shoyu), Swift Cenoura Baby, Seara Steak de Frango, Swift Brócolis Congelado, Alface Americana. Dinner: Kobber Granola de Cereais Light, Abacate, Banana Prata, Frooty Açaí com Guaraná. Snacks/Other: Fit Food Pasta de Amendoim Integral Crocante , Piracanjuba Leite em Pó Desnatado . more...

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