Rafidis's Journal, 16 November 2022


Diet Calendar Entries for 16 November 2022:
1160 kcal Fat: 40.15g | Prot: 29.02g | Carb: 171.64g.   Breakfast: Açúcar, Café (Infusão). Lunch: Coca-Cola Coca-Cola, Cenouras, Alface de Folha Verde, Ovo Frito, Lentilhas Cozidas, Arroz Parboilizado Cozido. Dinner: Coca-Cola Coca-Cola, Salada Maionese, Aurora Iogurte Salada de Frutas, Tommy Panettone com Frutas. more...
1522 kcal Activities & Exercise: Google Fit - 24 hours. more...

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