Weigh In record (no journal entry) for 16 November 2022
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176.4 lb
Lost so far: 44.1 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2022:
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371 kcal
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Fat: 26.92g | Prot: 23.39g | Carb: 9.08g.
Breakfast: Оливковое Масло, Красные Помидоры, Vulpi Vinagre de Modena 0%, Жареное Яйцо, Consum Longaniza de Pollo. more...
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losing 12.3 lb a week
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Julia_en_spain's weight history
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