spaZm's Journal, 14 April 2016

Weigh In record (no journal entry) for 14 April 2016
244.7 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2016:
348 kcal Fat: 2.52g | Prot: 32.66g | Carb: 48.85g.   Breakfast: Брест Литовск Творог 0%, Кофе Эспрессо, Sandora Яблочный Сок, Гречневая Каша. more...

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