Diet Calendar Entries for 15 November 2022:
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1291 kcal
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Fat: 46.07g | Prot: 168.39g | Carb: 47.76g.
Breakfast: Kırmızı Domates, Haşlanmış Yumurta, Siyah Zeytin. Lunch: Banvit Piliç Acılı Kebap, Pirinç Pilavı. Dinner: Supplementler Çilekli Whey Protein Tozu, Domatesler, Bulgur Pilavı, Tavuk Göğüs Eti. Snacks/Other: Supplementler Çilekli Whey Protein Tozu. more...
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1330 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Samsung Health - 22 hours and 20 minutes. more...
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