Weigh In record (no journal entry) for 29 March 2015
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230.8 lb
Lost so far: 0 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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1084 kcal
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Fat: 30.54g | Prot: 75.84g | Carb: 120.21g.
Breakfast: Choceur Riesen Schoko Küsse, Rio D'oro Mango-Maracuja-Nektar, Lotus Karamellgebäck Creme, WEFA Sonnenblumen Schnitten, Knusperone Obstriegel Waldfrucht. Lunch: Kaufland Hähnchen Brustfilet Teilstück. Dinner: Rindergulasch. more...
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losing 1.5 lb a week
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