32,3% de gordura corporal.
|
164.2 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2015:
|
2347 kcal
|
Fat: 117.93g | Prot: 94.25g | Carb: 240.73g.
Breakfast: Carrots, Egg, Coconut Vegetable Oil, Lime Juice, Banana Powder or Dehydrated Bananas, Gala Apples. Lunch: Panco Trifarofa, Sainsbury's Garlic Baguette, Meat. Snacks/Other: Gouda or Edam Cheese, Abbott Glucerna SR, Carob House Alfarroba com Coco, Whole Wheat Cake with Fruit and Nuts without Icing, Peanut Butter, Bananas. more...
|
|
2049 kcal
|
Activities & Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BarbaraVaz's weight history
|