Diet Calendar Entries for 13 November 2022:
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1084 kcal
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Fat: 22.49g | Prot: 165.59g | Carb: 41.53g.
Dinner: Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Body Fortress Super Advanced Whey Protein - Strawberry (34g), Nestfresh Hard Cooked Eggs, Great Value Fully Cooked Grilled Chicken Breast Fillets, Goya Black Beans. more...
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5251 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Gym - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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