Weigh In record (no journal entry) for 28 March 2015
|
203.7 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2015:
|
1942 kcal
|
Fat: 89.03g | Prot: 76.14g | Carb: 209.59g.
Breakfast: Kartoffelkuchen, Kamps Käsebrötchen Überbacken, Mühlenhof Ofengebackener Schinkenbraten, Butter (Gesalzen), Salami. Lunch: Monarc Marmor Feiner Rührkuchen, Wurstgulasch, Riesa Spirelli. Dinner: Gurke (Geschält), Käse, Gebirgsjäger Jagdwurst, Ja! Butter-Toastbrot. more...
|
|
2629 kcal
|
Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1977's weight history
|