Weigh In record (no journal entry) for 13 November 2022
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244.9 lb
Lost so far: 69.9 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2022:
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134 kcal
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Fat: 0.81g | Prot: 2.12g | Carb: 29.13g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Teekanne Mediterraner Pfirsich, Valensina Multivitaminsaft. more...
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losing 1.5 lb a week
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