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Diet Calendar Entry for 13 November 2022:
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2736 kcal
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Fat: 61.92g | Prot: 216.15g | Carb: 304.17g.
Breakfast: Ja! Nusskern-Mischung, Edeka Heidelbeeren , Gläserne Molkerei Bio Protein Joghurt Coconut, Alnatura Körniger Frischkäse, Löwensenf Bio Dijon, Gutfried Putenbrust Natur, Meggle Alpenzart, Ovomaltine Crunchy Cream, Kaufland Sandwichgurken , Harry Knolli Kartoffelbrot. Lunch: Supplement Union WPI 90 Pure Vanilla, Supplement Union Synforce Matrix, ESN Maltodextrin, Supplement Union Cluster Dextrin, Body IP Simons Perfect Eaa, ESN BCAA. Dinner: tegut… Zartbitter-Creme, Ja! Skyr Natur, Ja! Nusskern-Mischung, Edeka Heidelbeeren , Landliebe Schichtkäse, Vita D'or Rapsöl, Grüne Bohnen, Gourmet Geflügel Söhrewald Hähnchen-Minutenschnitzel, Süßkartoffel. Snacks/Other: Myprotein Beta Alanin, White Supps L-Arginin, Agrinova Brassica Nr.2 Wildkohl, Achterhof Ashwagandha, Supplement Union Omega 3 / 51%, TNT Naked L-Citrullin, Myprotein Creatine Monohydrate Creapure, Myprotein Vitamin D3. more...
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