•.ashlyn.•'s Journal, 12 November 2022

99.2 lb Lost so far: 5.5 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1119 kcal

Fat: 39.80g | Prot: 91.98g | Carb: 74.15g.   Breakfast: Mojito, Fage Yogurt Estilo Griego Sin Grasa (170g). Lunch: Red Salsa, Jitomate, Hill Country Fare Chicharrón de Cerdo Natural. Dinner: Voortman Galleta Sabor Vainilla, Alpura Crema, Broccoli. more...

1042 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 6 hours and 41 minutes, Google Fit - 17 hours and 19 minutes. more...