昨天回娘家跟姊妹聚集幫老爸過生日,正餐外還吃了麻糬、巴斯克蛋糕和啃了不少的葵瓜子,本來體重就從上個月快月底前降到最低點46.3之後,就不知所以然地持續往上爬升爬到47.8,好不容易週五降到47.3結果週六一早又無故升到47.5,昨天中午放開吃今早來到48.0了!體重的上升總算是名副其實的“事出有因”了!🤔😑😑😑
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105.8 lb
Lost so far: 30.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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