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It’s been so long since I’ve been on here. Tons of changes, some good and some bad. It’s a journey we shouldn’t beat ourselves up. It’s so hard to find a healthy balance while working. I’m still trying to figure it all out. I’ve recently started pouring more time into doing healthier things. I started doing mini workouts again and cutting back on unhealthy foods (with being super restrictive). Here’s to finding balance and not beating ourselves up about what we look like.
Diet Calendar Entry for 12 November 2022:
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960 kcal
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Fat: 52.00g | Prot: 26.00g | Carb: 100.00g.
Lunch: Wendy's Jr. Bacon Cheeseburger, Wendy's Fries with Sea Salt (Medium). Snacks/Other: Starbucks Vanilla Sweet Cream Cold Brew (Grande). more...
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 Comments
Great attitude and perspective!
14 Nov 22 by member: grammalaura
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Love that you came back! We all fall down in our journey, but it's nice that we have people here who understand and support us. Stay strong we're here for you!!
15 Nov 22 by member: Sweetsam2u
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