Weigh In record (no journal entry) for 12 November 2022
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164.2 lb
Lost so far: 15.7 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2022:
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175 kcal
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Fat: 9.88g | Prot: 12.67g | Carb: 7.88g.
Breakfast: Café com Açúcar, Ovo Frito sem Gordura. more...
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losing 1.9 lb a week
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Deisy Camargo's weight history
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