Weigh In record (no journal entry) for 27 March 2015
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453.2 lb
Lost so far: 8.8 lb.
Still to go: 218.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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3818 kcal
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Fat: 168.76g | Prot: 158.82g | Carb: 421.59g.
Breakfast: Giant Food Bananas (Large), American Cheese, French's Classic Yellow Mustard, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Nature's Own Healthy Multi Grain Bread. Lunch: Fortune Cookie, Subway Apple Slices, Subway 12" Cold Cut Combo. Dinner: El Monterey Beef & Bean Burritos, Pinnacle Foods Hungry-Man Salisbury Steak. more...
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gaining 0.4 lb a week
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