Vicki2411's Journal, 27 March 2015

So close, and yet so far.
148.8 lb Lost so far: 31.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2015:
1126 kcal Fat: 36.82g | Prot: 137.83g | Carb: 78.32g.   Breakfast: Premier Protein High Protein Shake, Pure Protein Chocolate Peanut Butter, Splenda No Calorie Sweetener, Whole Milk, Whole Milk, Splenda No Calorie Sweetener. Lunch: Zevia Ginger Root Beer, Lilydale Chicken Breast Boneless Skinless, Cooked Brussels Sprouts, Cooked Cauliflower, Broccoli Flower Clusters . Dinner: Cauliflower , Broccoli . Snacks/Other: Pure Protein Chocolate Peanut Butter, Black Diamond Cheestrings Ficello, Premier Protein High Protein Shake. more...
losing 5.6 lb a week

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