Weigh In record (no journal entry) for 27 March 2015
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135.4 lb
Lost so far: 11.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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543 kcal
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Fat: 26.63g | Prot: 17.89g | Carb: 62.82g.
Breakfast: Banane, Clementinen. Lunch: Erdbeeren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Kohlrabi (Fettfrei gekocht), Bratwurst. Dinner: Lindt Excellence 99% Cacao. more...
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losing 5.4 lb a week
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