BKFox's Journal, 26 June 2011

not logging!
189.8 lb Lost so far: 5.6 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2011:
1320 kcal Fat: 56.50g | Prot: 38.50g | Carb: 169.00g.   Breakfast: Banana, Original Granola Cereal, Sliced Almonds, Light & Fit Yogurt - Vanilla, Newtons Fruit Thins (Nabisco). Lunch: Beef Franks, Organic Yellow Corn Tortilla Chips, Whole Grain White Hot Dog Buns. more...
gaining 4.2 lb a week

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