Weigh In record (no journal entry) for 11 November 2022
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125.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2022:
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1201 kcal
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Fat: 52.60g | Prot: 28.90g | Carb: 139.50g.
Breakfast: BodyKey by Nutrilite Meal Replacement Shake - Strawberry, Kraft Macaroni & Cheese as Packaged. Lunch: Cheetos Flamin' Hot Puffs, Cheetos Flamin' Hot Puffs, Cheetos Flamin' Hot Puffs. Dinner: Glico Almond Crush Pocky. Snacks/Other: Starbucks (Venti) Ice Green Tea Latte (Soy), Metamucil Orange Smooth Multihealth Fiber (12g). more...
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gaining 0.0 lb a week
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