Weigh In record (no journal entry) for 11 November 2022
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144.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 November 2022:
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1357 kcal
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Fat: 65.70g | Prot: 95.07g | Carb: 98.15g.
Breakfast: Fried Egg, Superstore Sourdough Loaf Bread Sliced, Great Value Hashbrown Patties, Lactantia Salted Butter. Lunch: Olympic Greek Yogurt, Canadian Protein 100% Premium Whey Isolate, Great Value Frozen Raspberries, Dairyland 3.25% Homogenized Milk. more...
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