Weigh In record (no journal entry) for 10 November 2022
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173.1 lb
Lost so far: 5.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2022:
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555 kcal
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Fat: 14.22g | Prot: 47.28g | Carb: 47.90g.
Breakfast: Ungesüßte, Gefrorene Erdbeeren, Hirse (Gekocht). Lunch: Sophia Thiel Thaicurry mit Hühnerfleisch. more...
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losing 4.6 lb a week
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 Comments
Uiuiui....jetzt aber...💪😁
10 Nov 22 by member: Abraxsa
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