Date started: 15 Apr 20

Date	Weight	How closely followed?	Goal: 133.4 lb Start: 219.4 lb
08 Jul 24	136.2 lb	Reasonably Well
04 Jul 24	137.8 lb	Reasonably Well
04 May 24	132.1 lb	Reasonably Well
10 Oct 23	127.9 lb	Reasonably Well
25 Jul 23	128.3 lb	Reasonably Well
21 Jun 23	130.5 lb	Reasonably Well
26 May 23	131.0 lb	Reasonably Well
07 Apr 23	131.4 lb	Reasonably Well
04 Apr 23	132.3 lb	Reasonably Well
26 Jan 23	128.7 lb	Reasonably Well
24 Nov 22	129.2 lb	Reasonably Well
19 Sep 22	123.2 lb	Reasonably Well
21 Aug 22	124.1 lb	Reasonably Well
30 Jun 22	123.7 lb	Reasonably Well
15 Jun 22	122.1 lb	Reasonably Well
12 Jun 22	124.3 lb	Reasonably Well
29 May 22	125.0 lb	Reasonably Well
15 May 22	126.3 lb	Reasonably Well
25 Mar 22	127.0 lb	Reasonably Well
13 Feb 22	127.2 lb	Reasonably Well
18 Jan 22	128.3 lb	Reasonably Well
03 Jan 22	129.2 lb	Reasonably Well
29 Dec 21	129.4 lb	Reasonably Well
11 Dec 21	131.8 lb	Reasonably Well
27 Nov 21	132.9 lb	Reasonably Well
12 Nov 21	134.0 lb	Reasonably Well
19 Oct 21	135.1 lb	Reasonably Well
11 Aug 21	132.5 lb	Reasonably Well
19 Jul 21	138.0 lb	Reasonably Well
12 Jul 21	138.2 lb	Reasonably Well
23 Jun 21	138.9 lb	Reasonably Well
22 Jun 21	139.6 lb	Reasonably Well
14 Jun 21	140.7 lb	Reasonably Well
09 Jun 21	141.1 lb	Reasonably Well
30 May 21	141.3 lb	Reasonably Well
23 May 21	142.6 lb	Reasonably Well
08 May 21	143.7 lb	Reasonably Well
07 May 21	145.1 lb	Reasonably Well
05 May 21	145.7 lb	Reasonably Well
27 Apr 21	146.6 lb	Reasonably Well
24 Apr 21	147.5 lb	Reasonably Well
21 Apr 21	148.4 lb	Reasonably Well
12 Apr 21	149.5 lb	Reasonably Well
08 Apr 21	150.4 lb	Reasonably Well
06 Apr 21	150.8 lb	Reasonably Well
03 Apr 21	151.2 lb	Reasonably Well
02 Apr 21	151.9 lb	Reasonably Well
28 Mar 21	153.4 lb	Reasonably Well
26 Mar 21	154.8 lb	Reasonably Well
23 Mar 21	155.9 lb	Reasonably Well
19 Mar 21	156.7 lb	Reasonably Well
14 Mar 21	157.9 lb	Reasonably Well
10 Mar 21	159.6 lb	Reasonably Well
07 Mar 21	160.5 lb	Reasonably Well
06 Mar 21	160.9 lb	Reasonably Well
02 Mar 21	161.6 lb	Reasonably Well
27 Feb 21	164.7 lb	Reasonably Well
26 Feb 21	165.1 lb	Reasonably Well
24 Feb 21	165.8 lb	Reasonably Well
19 Feb 21	166.7 lb	Reasonably Well
18 Feb 21	168.7 lb	Reasonably Well
13 Feb 21	169.1 lb	Reasonably Well
11 Feb 21	170.4 lb	Reasonably Well
07 Feb 21	170.9 lb	Reasonably Well
05 Feb 21	171.7 lb	Reasonably Well
03 Feb 21	172.8 lb	Reasonably Well
31 Jan 21	173.3 lb	Reasonably Well
27 Jan 21	173.7 lb	Reasonably Well
25 Jan 21	175.9 lb	Reasonably Well
21 Jan 21	177.5 lb	Reasonably Well
20 Jan 21	180.1 lb	Reasonably Well
18 Jan 21	188.9 lb	Reasonably Well
16 Jan 21	189.8 lb	Reasonably Well
13 Jan 21	191.6 lb	Reasonably Well
10 Jan 21	192.2 lb	Reasonably Well
08 Jan 21	193.3 lb	Reasonably Well
06 Jan 21	194.7 lb	Reasonably Well
04 Jan 21	195.1 lb	Reasonably Well
01 Jan 21	196.4 lb	Reasonably Well
29 Dec 20	197.1 lb	Reasonably Well
28 Dec 20	198.6 lb	Reasonably Well
27 Dec 20	200.2 lb	Reasonably Well
26 Dec 20	200.4 lb	Reasonably Well
24 Dec 20	201.1 lb	Reasonably Well
21 Dec 20	203.9 lb	Reasonably Well
17 Dec 20	210.1 lb	Reasonably Well
08 Oct 20	212.7 lb	Reasonably Well
06 Oct 20	213.8 lb	Reasonably Well
04 Oct 20	215.0 lb	Reasonably Well
18 Apr 20	216.3 lb	Reasonably Well
17 Apr 20	217.2 lb	Reasonably Well
16 Apr 20	217.6 lb	Reasonably Well
15 Apr 20	219.4 lb	Reasonably Well

Date started: 13 Feb 18

Date	Weight	How closely followed?	Goal: 133.4 lb Start: 186.3 lb
25 Jan 20	194.0 lb	Reasonably Well
21 Oct 18	173.7 lb	Reasonably Well
19 Oct 18	174.8 lb	Reasonably Well
18 Oct 18	175.7 lb	Reasonably Well
17 Oct 18	176.4 lb	Reasonably Well
11 Oct 18	178.6 lb	Reasonably Well
04 Oct 18	183.9 lb	Reasonably Well
14 Sep 18	180.8 lb	Reasonably Well
25 Jun 18	172.0 lb	Reasonably Well
18 Jun 18	172.8 lb	Reasonably Well
12 Apr 18	164.7 lb	Reasonably Well
09 Apr 18	165.3 lb	Reasonably Well
26 Mar 18	166.4 lb	Reasonably Well
19 Mar 18	169.3 lb	Reasonably Well
12 Mar 18	172.4 lb	Reasonably Well
21 Feb 18	170.9 lb	Reasonably Well
20 Feb 18	171.7 lb	Reasonably Well
19 Feb 18	173.9 lb	Reasonably Well
16 Feb 18	174.4 lb	Reasonably Well
13 Feb 18	186.3 lb	Reasonably Well