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rocketboy666rr
Journal
26 Mar 15
rocketboy666rr's Journal, 26 March 2015
rocketboy666rr's Profile
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Weigh In record (no journal entry) for 26 March 2015
183.2 lb
Lost so far:
45.8 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2015:
1419 kcal
Fat: 44.81g | Prot: 134.53g | Carb: 117.43g.
Lunch:
Essential Everyday Fat Free Blueberry Yogurt, Chili Con Carne with Beans.
Dinner:
Lea & Perrins The Original Worcestershire Sauce, Kikkoman Soy Sauce, La Choy La Choy Bean Sprouts, Dole Southwest Salad Kit, Eat Smart Vegetable Stir Fry, Turkey Breast Meat.
more...
2025 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 3.5 lb a week
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