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And here's the inspirational photo I MEANT to post with today's blog...oops, hit "save" too soon! Anyway, as I said earlier LET'S GO!!!
Diet Calendar Entries for 09 November 2022:
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1454 kcal
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Fat: 55.24g | Prot: 113.96g | Carb: 138.14g.
Breakfast: Strawberries, Bacon, Scrambled Egg (Whole, Cooked), Plain French Toast, Bananas, Dannon Oikos Triple Zero - Mixed Berry. Lunch: Green Giant Fresh Baby Cut Carrots, Kraft Light Mayonnaise, Sweet Pickle Relish, StarKist Foods Low Sodium Chunk Light Tuna (Pouch). Dinner: Denny's Fresh Sautéed Zucchini & Squash, Tyson Foods Panko Breaded Chicken Breast Tenderloins. Snacks/Other: Swiss Miss Sugar Free Hot Chocolate, Premier Nutrition High Protein Shake - Chocolate, Trader Joe's Dark Chocolate Covered Almonds. more...
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2082 kcal
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Activities & Exercise:
Circuit Training - 20 minutes, Elliptical - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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