Weigh In record (no journal entry) for 26 March 2015
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274.7 lb
Lost so far: 14.1 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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2462 kcal
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Fat: 134.86g | Prot: 117.17g | Carb: 196.66g.
Breakfast: Bieluch Serek Naturalny. Lunch: Kanapka z Jajkiem i Serem. Dinner: Surówka z Białej Kapusty z Sosem, Top Tomyśl Ser Smażony, Frytki, Rosół z Makaronem. Snacks/Other: Zott Jogurt Naturalny, Pomidory, Rio mare Insalatissime Messicana, Belvita Ciastka Kakaowe z Jogurtem Naturalnym. more...
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losing 4.6 lb a week
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