Weigh In record (no journal entry) for 08 November 2022
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165.3 lb
Lost so far: 14.6 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2022:
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880 kcal
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Fat: 48.58g | Prot: 66.91g | Carb: 41.29g.
Breakfast: Café com Açúcar, Ovo Frito sem Gordura. Lunch: Alface Americana, Tirolez Mussarela, Ovo Frito sem Gordura. Dinner: Porto Alegre Queijo Mussarela, Ovo Frito sem Gordura. Snacks/Other: Nutrigold Granola, Vigor Iogurte Grego Zero, Café com Açúcar. more...
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losing 3.1 lb a week
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Deisy Camargo's weight history
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