Weigh In record (no journal entry) for 08 November 2022
|
121.5 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2022:
|
656 kcal
|
Fat: 35.45g | Prot: 12.28g | Carb: 69.30g.
Breakfast: Мастер Пироговъ Слойка с Сыром. Lunch: Салат из Помидоров. Snacks/Other: Dr. Korner Хлебцы Кукурузно-Рисовые с Карамелью. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nikusya00's weight history
|