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SweetPumpkinSpice
Journal
08 Nov 22
SweetPumpkinSpice's Journal, 08 November 2022
SweetPumpkinSpice's Profile
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Weigh In record (no journal entry) for 08 November 2022
298.8 lb
Lost so far:
7.6 lb
.
Still to go:
152.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 November 2022:
1321 kcal
Fat: 59.20g | Prot: 31.50g | Carb: 164.72g.
Breakfast:
Babybel Mini Original Cheese, Coffee with Cream and Sugar, Snack Pack Banana Cream Pie Pudding (Big), Coffee with Cream and Sugar.
Lunch:
Coffee with Cream and Sugar, Hidden Valley The Original Ranch, Marketside Whole Baby Carrots.
Dinner:
Doritos Nacho Cheese Crackers, Subway 6" Meatball Sub.
more...
3520 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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