Weigh In record (no journal entry) for 08 November 2022
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212.7 lb
Lost so far: 45.2 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2022:
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1324 kcal
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Fat: 63.26g | Prot: 98.24g | Carb: 91.47g.
Breakfast: ВкусВилл Буррито с Курицей, Капучино. Lunch: Green Ray Молочная Кукуруза без Сахара, ВкусВилл Карбонад Свиной. Snacks/Other: ВкусВилл Запеканка с Прослойкой, Капучино. more...
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steady weight
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