Weigh In record (no journal entry) for 08 November 2022
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159.0 lb
Lost so far: 15.2 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2022:
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764 kcal
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Fat: 35.10g | Prot: 45.91g | Carb: 66.84g.
Breakfast: Кофе с Молоком и Сахаром, Омлет или Яичница с Сыром. Lunch: Макароны с Фаршем, Морковь. more...
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losing 9.3 lb a week
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Дилярушка's weight history
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