Weigh In record (no journal entry) for 25 March 2015
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202.8 lb
Lost so far: 8.8 lb.
Still to go: 48.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 March 2015:
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408 kcal
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Fat: 19.61g | Prot: 18.38g | Carb: 41.31g.
Breakfast: Bauducco Torrada Integral (3), Polenguinho Polenguinho Light, Café. Lunch: Berinjela Cozida, Acelga Cozida, Alface Americana, Omelete. Snacks/Other: Cafezinho. more...
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losing 0.6 lb a week
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