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Drank more than I had planned last night. Hung over and not motivated. I'm counting my after midnight beers into my spike day because otherwise I feel bad about it.
Diet Calendar Entry for 25 June 2011:
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3776 kcal
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Fat: 123.28g | Prot: 129.23g | Carb: 281.22g.
Breakfast: egg and potato scramble. Lunch: qdoba cheese, qdoba. Dinner: pizza, mcdonalds shake, brownie, ground beef. Snacks/Other: beer, whiskey. more...
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