Weigh In record (no journal entry) for 25 June 2011
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193.4 lb
Lost so far: 3.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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1646 kcal
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Fat: 54.59g | Prot: 71.19g | Carb: 226.08g.
Breakfast: Movie Theater Butter Popcorn. Lunch: Apple Pie Fillings (Canned), Rice Pudding, Black Bean Soup, Lettuce Salad with Assorted Vegetables. Dinner: Fajita with Beef and Vegetables. more...
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gaining 14.0 lb a week
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