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albitatriskel
Journal
25 Mar 15
albitatriskel's Journal, 25 March 2015
albitatriskel's Profile
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Weigh In record (no journal entry) for 25 March 2015
236.8 lb
Lost so far:
41.0 lb
.
Still to go:
38.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2015:
597 kcal
Fat: 9.98g | Prot: 41.43g | Carb: 84.78g.
Breakfast:
Master Crumble Multifrucht Müsli, Hacendado Yogurt Natural 0%, Master Crumble Multifrucht Müsli.
Lunch:
Hacendado Leche Desnatada, Knorr Crema Fina de Calabaza.
Dinner:
Zumo de Naranja Natural, Calamares al Vapor o Hervidos, Setas.
Snacks/Other:
Hacendado Yogurt, Master Crumble Multifrucht Müsli.
more...
2842 kcal
Activities & Exercise:
Cooking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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