aterps's Journal, 07 November 2022


Diet Calendar Entries for 07 November 2022:
1455 kcal Fat: 83.15g | Prot: 68.52g | Carb: 106.31g.   Breakfast: AH Yoghurt Griekse Stijl 10%, AH Blauwe Bessen, Oot Keto Granola, Aardbeien. Lunch: AH Goudse Kaas Jong Belegen 30+, Country Cow Smeltkaas met Cheddar, AH Tonijn Salade, AH Liefde & Passie San Francisco. Dinner: Aviko Aardappelkroketjes, AH Zalmfilet (125g), Bloemkool. Supper: Keto Brood. more...
1922 kcal Activities & Exercise: Fitbit - 24 hours. more...

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