FLchick's Journal, 25 March 2015

186.6 lb Lost so far: 2.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

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1925 kcal

Fat: 67.24g | Prot: 99.96g | Carb: 243.06g.   Breakfast: silk silk cashewmilk, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream. Lunch: Great Value Half & Half, Healthy Choice Chicken Fettuccini Alfredo. Dinner: Healthy Choice Cafe Steamers Grilled Basil Chicken, Gala Apples, ore Ida fries. Snacks/Other: Orville Redenbacher's Pop Up Bowl - Smart Pop, Orville Redenbacher's Mini Bags Popcorn w/Movie Theater Butter, Snyder's of Hanover Pretzel Sticks. more...

2084 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...